Northampton Personal Exercise Planner

Do you wish that you could find a fitness programme that was designed just for you, and created with your specific needs in mind? Would you love an expert to plan out a personal exercise regime that would help you achieve your fitness goals? Then you need to contact Starlight Fitness, based in Duston, Northampton.

Bespoke Fitness Programmes

Women living in the Northampton area are lucky to live close by to Starlight Fitness, run by Helen Ryan. Helen is a fitness expert who specialises in women’s fitness, and she has undertaken extra training in antenatal and postnatal fitness too. With a bespoke combination of a targeted exercise plan and simple nutritional guidelines, Helen helps clients achieve the results they want. Clients come from Northampton, Harlestone, Abington, Wootton and Duston to attend her fat loss TARGET course, jogging sessions, boot camps and 1:1 personal training sessions, while new mums can join her at Abington Park for her Buggy Fitness Fun sessions, which allows them and their little one to exercise and socialise with other new mums and babies without the worry or cost of childcare. To find out more about Helen’s TARGET fat loss formula and personal exercise plans, visit the Starlight Fitness website.

Banish your
SUGAR CRAVINGS
in 4 Weeks



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