Duston Post Natal Personal Trainer

Gaining weight during pregnancy is a normal part of motherhood. However, after your pregnancy you will understandably want to get back into shape. Fortunately, with a little persistence and the right personal trainer, you can get your pre-pregnancy body back in no time at all.  Many new mothers in Northampton, Harlestone, Abington, Wootton and Duston get in touch with Starlight Fitness – Northamptonshire's premier fat loss expert.

Introducing Helen Ryan

Helen Ryan is the founder of Starlight Fitness. She works predominantly with women over the age of 30 who want to lose weight and get back into shape. Helen knows that for women over 30, it can often be more difficult to lose weight than for women in their twenties. Helen has worked with many new mothers over the years and has developed an excellent reputation in and around Northamptonshire. When you want to get back into shape quickly and safely, contact Starlight Fitness to discuss your requirements. You can forget yo-yo dieting and those tedious trips to your local gym. In just a few sessions with Helen you'll start to see a big difference. You'll soon be brimming with energy, confidence and a new zest for life! To learn more visit the website.

Banish your
in 4 Weeks

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