Put Your Trust in a Female Only Fitness Trainer

If you want to get fit and lose that excess fat, one of the best ways you can do so is by hiring a Personal Fitness Trainer. Many women don't feel comfortable with a male trainer, so you'll be pleased to know that when you come to us here at Starlight Fitness, you can put your trust in our Female Only Fitness Trainer.

Female Personal Trainers are also usually better for training women because they have a better understanding of the female psyche. With a female trainer, you'll get the right intensity for your workout. Women also tend to have a more emotional relationship with food and their bodies, whilst men tend to be more rational, so it is easier for a female fitness trainer to address a female client on the same level.

Here at Starlight Fitness, we serve the areas of Duston, Abington, Wootton and Harlestone in Northampton and offer bespoke personal fitness training packages tailored to your specific needs. As part of your fitness training, we'll also help you to set SMART goals, a full nutritional review, with guidance on how to improve your nutrient intake and offer you lifestyle coaching

If you're interested in seeing how we can help you achieve your health and fitness goals, then book your free no obligation consultation by calling us on 07895 146392.

Banish your
in 4 Weeks

Leave this empty: