• Buggies in the Park, Abington Park, Northampton

    T: 07895 146 392

  • Helen Ryan - Personal Trainer Northampton

    E: fitnesscoachnorthampton@gmail.com

  • Helen Ryan - Holistic Wellness Coach Northampton

    T: 07895 146 392

Northamptonshire's Premier Fat Loss Expert

Hi, I’m Helen Ryan, Northamptonshire’s Premier Fat Loss Expert and owner of Starlight Fitness. 

I work mainly, though not exclusively, with women over the age of 35 who have started to experience changes in their bodies as time goes on and who have this unfounded belief that it is harder to lose weight and get into shape.

As a more mature woman myself, I know your body no longer PINGs back into shape as easily as it did when you were in your 20s.  This is why my tailored 1:1 Personal Training sessions are especially for YOU.


  Are you fed up with:


·         Feeling fat and bloated?

·         Going to the gym and not seeing any results?

·         Your clothes feeling too “snug” in certain areas?

·         Continuous yo-yo dieting?

·         Lacking the motivation to utilise your expensive gym membership?

·         Trying to juggle your home life, work life and social life leaving you no time to  



If the answer to any of these is “yes”….

Starlight Fitness has something for you!

  So, if you are ready to:


·         Turn your body into a fat burning machine

·         Fit into those skinny jeans hanging in the wardrobe

·         Have more energy

·         Feel confident

·         Enjoy working out

·         Adopt a healthy, balanced style of eating

·         Ditch that gym membership


Starlight Fitness is for you!


Banish your
in 4 Weeks

Leave this empty: